Hello!

If you’re here, you’ve probably been thinking about therapy, wondering if it will help, trying to figure out who to call, how it works and who would be good to work with.

Deciding to start therapy can bring up a lot of feelings. Maybe you’ve been in therapy before but it never felt quite right. Or you’ve never seen a therapist before and not sure if you have any questions because you don’t really know what you’re looking for.

If you’re considering therapy, I really encourage you to just give me a call at 530-919-5243. You can also email me or send me a message through the contact form below and I’ll call/message you back.

This initial call is just for us to get to know each other and feel what it’s like to talk. You can share what’s on your heart, but there’s no pressure to tell me anything you’re not not ready to discuss. If we decide to move forward and work together there will be plenty of time and space to explore everything that’s going on for you. Therapy is a relationship and like all relationships it can take some time to develop trust and find a rhythm for working together.

I look forward to speaking with you.